The Benefits of switching to a plant-based diet and Protein Powder. Switching to a plant-based diet comes with a ton of benefits. The truth is that the type of diet you follow doesn’t matter because the addition of legumes, seeds and nuts to your dietary plan gives you a nutritional benefit. A diet that focuses on plant-based proteins can be beneficial in the prevention of diabetes, and cardiovascular disease according to Frank Hu, a Harvard University professor, during a recent session at the Atlanta Academy of Nutrition’s annual conference. What benefits can you enjoy from plant-based protein powder?
Click link below to see the full blog by Royal Hemp